Yeah, okay.

[He hates having to rest when people need help but if he doesn't he might get sloppy and then someone might get hurt.]

[He doesn't sit but he does lean his hand against a wall, and try to catch his breath.]

My powers changed, took a hit when I came to this place. I'm a lot weaker than usual. Usually I'm a little closer to Kal's level.

[He looks up at her.]

I'll hazard a guess the name "Conner" doesn't ring any bells for you, does it.

[There's no recognition in her eyes, there's no familiarity.]

There's been some time and dimensional bullshit. People that are familiar with each other but from slightly different timelines.